FOUR VEGAN CHRISTMAS RECIPES

Ho Ho Ho! It's finally the most wonderful time of the year and we're ready to get our festivities on! This year, we're doing things a little differently and so we teamed up with projectveganbaking - a...

4 PROTEIN POWDER RECIPES YOU NEED TO TRY TODAY!

Here at MYO Plant Nutrition, we’re all about keeping things simple and hassle-free, but sometimes throwing together a protein shake just doesn’t cut it. Sometimes we want to sink our teeth into something equally protein-packed...

HOW TO BUILD HABITS THAT STICK

Most people when they hear the word ‘habits’ associate it with negative behaviour traits. Mainstream media is very good at telling us what we do wrong, hence we are well conditioned to understand some of...

7 BEST FAKEAWAY RECIPES IN 2021

If there's one thing that'll sabotage all your fitness goals for 2021 - it's those untimely cravings to open that app and summon your guilty pleasures to your doorstep. And let's be real - living...